People are sharing the ways they fall asleep quickly and it might be this week’s most interesting and useful thing

11.

‘I close my eye’s and select sleep for 6 hours. Works everytime.’
ive-Quit529

12.

‘Wake up early.’
PaciFIST123321

13.

‘Exhaustion.’
KeriEatsSouls

14.

‘I used to always wonder how my dad could just fall asleep sitting upright on the sofa. Then I got older and I realised it’s not intentional, the naps find you …’
FatTortie avatar

15.

‘I close my eyes and go honk-shoo.’
t3xm3xr3x

16.

‘The United States Army teaches troops one simple trick: if you’re worked to perpetual exhaustion, you’ll be able to fall asleep anywhere, at anytime.’
Saint-Gerbilus

17.

‘I’ve made a point of not going to bed until I’m actually tired, even if it means I’m going to bed 7 hours before I need to get up instead of 9.

‘Huuuge increase in the quality of my sleep. I’ve gone from being tortured every night lying awake to asleep in minutes.’
starfihgter

18.

‘If I do this ill sleep like 2 hours a day and then be exhausted for the rest of the week.’
kon4m

19.

‘White noise machine.’
shadowredcap

Source Reddit liberkaql Image Pixabay Antranias